This Pole Dance class is an intermediate level Pole Dance Fitness class. This class will teach moves suitable to each student’s level. You will work with students of a similar level and practice strength, conditioning exercises, tricks, spins, moves and routines. Pole Dance fitness classes build strong foundations and safe technique as well as seriously improving strength, tone and flexibility.
Experience friendly instructors and students, safe and effective strength, conditioning and flexibility exercises as well as exciting new moves and stunning routines to increase your pole strength and ability. If you are joining our lessons from another school or city we will invite you to attend a free class to assess which level suits you best. If you have taken a break from pole for longer than 6 months we advise you repeat one term (6 weeks) at a lower level class to rebuild safe strength and avoid injury.
Yes you can! All our pole and aerial classes are booked in advance, to help us abide by health and safety laws, protect your safety, to ensure we guarantee 2-3 people per equipment and that classes which are suitable for the level of students attending. However if you miss a class, you can catch it up at another class. Read more about how our catch up classes work
Prices & Booking Options
1 term one class per week = 6 lessons £54 (£9 per class)
2 terms one class per week = 12 lessons £96 (£8 per class)
1 term, 2 classes per week = 12 lessons £96 (£8 per class)please mention in notes when ordering which second class you want to attend.
All online bookings are bound by our terms and conditions