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Stretch to Splits TUES 7:30-8:30pm

£54.00

This class promises to inform you of strategies to help improve flexibility for pole and aerial.

It is suitable for all levels of student.

Lead by our instructor Vicky who has a background in coaching rhythmic and artistic gymnastics as well as aerial silks, pole and hoop.

The course will cover effective ways to improve flexibility in back, shoulders, legs and hips. These are the key areas which hinder our ability to achieve specific moves on equipment, as well as help prevent injury and promote safe training

How to book your classes:

Our 2019 & 2020 term dates (6 weeks) run between the following dates and are available to book now:

23rd September – 2nd November 2019

4th November – 13th December 2019

6th January – 16th February 2020

17th February – 29th March 2020

SKU: FlexiJUNE2018-1 Category:

Description

Have you always dreamed of being able to do the splits?  This class promises to inform you of strategies to help improve flexibility for splits which will also benefit you with pole and aerial.

It is suitable for all levels of student.

Lead by our instructor Vicky who has a background in coaching rhythmic and artistic gymnastics as well as aerial silks, pole and hoop.

The class will cover effective ways to improve flexibility in legs and hips as well as back and shoulders. These are the key areas which hinder our ability to achieve specific moves on equipment, as well as help prevent injury and promote safe training.

How to book your classes:

This 6 week can be booked as a standalone class at a price of £54.

Blush Members can add this to their membership for a single term by paying the upgrade price.  Please email hello@blushdance.com for details.

How to book your classes:

Our 2019 & 2020 term dates (6 weeks) run between the following dates and are available to book now:

23rd September – 2nd November 2019

4th November – 13th December 2019

6th January – 16th February 2020

17th February – 29th March 2020

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