The Spin City Pole Bible is a great reference book for pole fitness enthusiasts worldwide. With over 1000 photographs of pole moves, useful hints and tips, strength and conditioning exercises and combinations from a beginner to advanced level, this is the perfect companion to your pole training.
This is a hardback edition
Postage & shipping information:
Delivery can take up to 5 working days (Uk only) We do not deliver outside of the UK. Please ensure you choose the CORRECT POSTAGE option.
You can opt to collect your item from the Stockport studio by selecting no shipping costs.